![]() ![]() Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. As a tool to improve sleep, soothing, relaxing music can: Slow breathing Lower heart rate Lower blood pressure Quiet the nervous system Ease muscle tension Reduce stress and anxiety Trigger the. Leave a comment below if you've been enjoying the show!Ĩ Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep.Ĩ Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing.Ĩ Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation.Įmail us at with any questions or comments. ![]() Delta Binaural Beats Deep relaxation of body and mind (as in REM sleep) Revitaliz. We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Sleep Music with the 639Hz Solfeggio Frequency and 1.5Hz Delta Waves. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. 528 Hz Deep Healing Sleep Music Repairs & Heals on DNA Level Frequency Healing DNA RepairThis music video was created to help you relax. This tuning is said to have a healing effect on our body, mind and emotions. ![]() Get better sleep tonight with 8 Hour Sleep Music!Ĭlick here to unlock the AD-FREE version of the show for only $2.99 per month - or visit to subscribe. 236K 34M views 6 years ago 10 hours of blissful and relaxing 432 Hz music. The REM sleep stage is the most important part of our sleep cycle, and getting more of it incredible healing for the body and mind. This 8+ hour long episode will last the entire night, keeping you in a deep sleep and allowing you to get the most healing REM sleep imaginable. This episode is another listener request - gentle thunder and rain sounds with a peaceful ambient soundscape for the deepest and most healing sleep. ![]()
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